Kevin Turner 30:00 row
7,653
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 102 |
December 04, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,653 | 1:57.6 | 215 | 1034 | 517 | 26 | 159 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 25 | 147 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 26 | 153 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 26 | 157 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 26 | 162 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 27 | 165 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 28 | 170 |
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Workout Graph
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