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Kevin Turner 25x0:40/0:20r row

4,416

Meters

16:40.0

Time

1:53.2

Pace

303

Calories

158

Heart Rate

Rest Distance1,104
Rest Time8:20.0
Overall Distance5,520
Overall Time25:00.0
Average Watts241
Calories Per Hour1090
Stroke Rate31
Stroke Count526
Drag Factor99

December 06, 2025 09:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:40.0 4,416 1:53.2 241 1090 31 158
0:40.0 173 1:55.6 227 990 32 151
0:40.0 176 1:53.6 239 1080 30 155
0:40.0 175 1:54.2 234 1080 30 155
0:40.0 175 1:54.2 234 1080 32 155
0:40.0 172 1:56.2 223 1080 32 158
0:40.0 176 1:53.6 239 1080 32 156
0:40.0 176 1:53.6 239 1080 32 157
0:40.0 177 1:52.9 243 1080 32 158
0:40.0 177 1:52.9 243 1080 32 160
0:40.0 177 1:52.9 243 1080 32 159
0:40.0 177 1:52.9 243 1080 32 159
0:40.0 176 1:53.6 239 1080 32 158
0:40.0 177 1:52.9 243 1080 32 159
0:40.0 177 1:52.9 243 1080 32 158
0:40.0 172 1:56.2 223 1080 32 159
0:40.0 177 1:52.9 243 1080 30 159
0:40.0 178 1:52.3 247 1080 33 160
0:40.0 178 1:52.3 247 1080 32 160
0:40.0 177 1:52.9 243 1080 32 160
0:40.0 174 1:54.9 230 1080 30 160
0:40.0 177 1:52.9 243 1080 32 160
0:40.0 180 1:51.1 255 1170 32 161
0:40.0 175 1:54.2 234 1080 33 161
0:40.0 180 1:51.1 255 1170 33 163
0:40.0 188 1:46.3 291 1260 35 168
r1,104

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