Kevin Turner v2000m/0:30r...6 row
10,658
Meters
45:06.8
Time
2:06.9
Pace
671
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 10,658 |
| Overall Time | 46:36.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 111 |
December 24, 2025 09:52:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.8 | 10,658 | 2:06.9 | 171 | 892 | 23 | 143 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 831 | 21 | 109 |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 908 | 22 | 131 |
| 8:03.9 | 2,000 | 2:00.9 | 198 | 982 | 24 | 150 |
| 8:20.9 | 2,000 | 2:05.2 | 178 | 912 | 22 | 161 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 24 | 166 |
| 9:30.5 | 2,158 | 2:12.1 | 152 | 814 | 24 | 149 |
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Workout Graph
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Rowed on EXR: EXR | Olympian FTP on Desert Eight, EXR World - Olympian FTP