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Kevin Turner v7:00/r...17 row

11,027

Meters

46:21.4

Time

2:06.1

Pace

694

Calories

143

Heart Rate

Rest Distance0
Rest Time
Overall Distance11,027
Overall Time46:21.4
Average Watts174
Calories Per Hour898
Stroke Rate25
Stroke Count1153
Drag Factor109

December 26, 2025 10:55:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Resilient Racer 1 in Cliff Course, Henley - Resilient Racer 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:21.4 11,027 2:06.1 174 898 25 143
7:00.0 1,630 2:08.8 164 857 22 126
2:00.0 530 1:53.2 241 1110 32 148
1:00.0 247 2:01.4 195 960 28 147
0:30.0 136 1:50.2 261 1080 32 151
2:00.0 501 1:59.7 204 1020 28 149
5:00.0 1,134 2:12.2 151 804 22 135
2:00.0 531 1:52.9 243 1110 32 157
1:00.0 247 2:01.4 195 960 28 155
0:30.0 136 1:50.2 261 1200 32 160
2:00.0 502 1:59.5 205 1020 28 158
5:00.0 1,129 2:12.8 149 792 22 144
2:00.0 529 1:53.4 240 1140 32 165
1:00.0 248 2:00.9 198 960 29 163
0:30.0 134 1:51.9 250 1080 30 166
2:00.0 500 2:00.0 203 1020 28 163
6:30.0 1,504 2:09.6 161 840 22 152
6:21.4 1,389 2:17.2 135 755 23 144

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Workout Graph

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