Kevin Turner 3x2500m/2:00r row
7,500
Meters
29:45.4
Time
1:59.0
Pace
501
Calories
164
Heart Rate
| Rest Distance | 221 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,721 |
| Overall Time | 35:45.4 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 101 |
January 13, 2026 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.4 | 7,500 | 1:59.0 | 208 | 1010 | 26 | 164 |
| 9:51.6 | 2,500 | 1:58.3 | 211 | 1022 | 25 | 160 |
| 9:54.7 | 2,500 | 1:58.9 | 208 | 1010 | 26 | 163 |
| 9:59.1 | 2,500 | 1:59.8 | 203 | 997 | 27 | 170 |
| r221 |
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Workout Graph
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