Kevin Turner 10x0:20/0:50r row
860
Meters
3:20.0
Time
1:56.2
Pace
78
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 920 |
| Overall Time | 11:40.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 202 |
January 22, 2026 06:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 860 | 1:56.2 | 223 | 1404 | 28 | |
| 0:20.0 | 87 | 1:54.9 | 230 | 1440 | 27 | |
| 0:20.0 | 86 | 1:56.2 | 223 | 1440 | 27 | |
| 0:20.0 | 82 | 2:01.9 | 193 | 1440 | 24 | |
| 0:20.0 | 76 | 2:11.5 | 154 | 1260 | 24 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1440 | 30 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 1080 | 21 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1440 | 36 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1440 | 33 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1620 | 27 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1440 | 36 | |
| r60 |
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Workout Graph
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