Kevin Turner 3x20:00/2:00r row
13,789
Meters
1:00:00.0
Time
2:10.5
Pace
852
Calories
148
Heart Rate
| Rest Distance | 226 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,015 |
| Overall Time | 1:06:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 103 |
January 22, 2026 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,789 | 2:10.5 | 157 | 852 | 20 | 148 |
| 20:00.0 | 4,554 | 2:11.7 | 153 | 834 | 21 | 142 |
| 20:00.0 | 4,583 | 2:10.9 | 156 | 849 | 20 | 149 |
| 20:00.0 | 4,652 | 2:08.9 | 163 | 873 | 21 | 153 |
| r226 |
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Workout Graph
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