Sign Up

Kevin Turner 35x0:40/0:20r row

6,284

Meters

23:20.0

Time

1:51.3

Pace

447

Calories

156

Heart Rate

Rest Distance2,087
Rest Time11:40.0
Overall Distance8,371
Overall Time35:00.0
Average Watts253
Calories Per Hour1149
Stroke Rate30
Stroke Count709
Drag Factor112

January 24, 2026 08:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,284 1:51.3 253 1149 30 156
0:40.0 181 1:50.4 259 1170 29 132
0:40.0 178 1:52.3 247 1080 29 140
0:40.0 179 1:51.7 251 1170 30 145
0:40.0 179 1:51.7 251 1080 30 147
0:40.0 180 1:51.1 255 1170 30 150
0:40.0 174 1:54.9 230 1080 29 147
0:40.0 177 1:52.9 243 1080 30 148
0:40.0 177 1:52.9 243 1080 30 150
0:40.0 179 1:51.7 251 1170 30 152
0:40.0 179 1:51.7 251 1170 30 152
0:40.0 175 1:54.2 234 1080 30 152
0:40.0 179 1:51.7 251 1170 29 154
0:40.0 178 1:52.3 247 1080 30 154
0:40.0 179 1:51.7 251 1170 30 154
0:40.0 178 1:52.3 247 1080 29 155
0:40.0 179 1:51.7 251 1170 30 154
0:40.0 179 1:51.7 251 1170 30 157
0:40.0 177 1:52.9 243 1080 30 156
0:40.0 179 1:51.7 251 1080 30 158
0:40.0 180 1:51.1 255 1170 30 158
0:40.0 180 1:51.1 255 1170 32 159
0:40.0 180 1:51.1 255 1170 30 160
0:40.0 180 1:51.1 255 1170 30 160
0:40.0 180 1:51.1 255 1170 30 162
0:40.0 180 1:51.1 255 1170 30 161
0:40.0 179 1:51.7 251 1170 32 162
0:40.0 179 1:51.7 251 1170 32 161
0:40.0 180 1:51.1 255 1170 30 163
0:40.0 180 1:51.1 255 1170 32 164
0:40.0 175 1:54.2 234 1080 30 162
0:40.0 181 1:50.4 259 1170 32 166
0:40.0 181 1:50.4 259 1170 32 166
0:40.0 182 1:49.8 264 1170 33 166
0:40.0 187 1:46.9 286 1260 33 170
0:40.0 194 1:43.0 319 1350 36 176
r2,087

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.