Kevin Turner 3x20:00/4:00r row
14,164
Meters
1:00:00.0
Time
2:07.0
Pace
900
Calories
139
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,232 |
| Overall Time | 1:12:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 1313 |
| Drag Factor | 103 |
January 29, 2026 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,164 | 2:07.0 | 171 | 900 | 22 | 139 |
| 20:00.0 | 4,716 | 2:07.2 | 170 | 894 | 21 | 137 |
| 20:00.0 | 4,914 | 2:02.1 | 192 | 978 | 25 | 145 |
| 20:00.0 | 4,534 | 2:12.3 | 151 | 828 | 20 | 135 |
| r68 |
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Workout Graph
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