Kevin Turner 4702m row
4,702
Meters
17:57.7
Time
1:54.6
Pace
332
Calories
164
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
| Drag Factor | 105 |
January 31, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:57.7 | 4,702 | 1:54.6 | 233 | 1109 | 332 | 28 | 164 |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1101 | 70 | 28 | 154 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1109 | 71 | 28 | 161 |
| 3:52.5 | 3,000 | 1:56.2 | 223 | 1068 | 69 | 28 | 164 |
| 3:51.5 | 4,000 | 1:55.7 | 226 | 1088 | 70 | 28 | 169 |
| 2:34.5 | 4,702 | 1:50.0 | 263 | 1211 | 52 | 31 | 176 |
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Workout Graph
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