Kevin Turner 2x1:30/1:30r row
840
Meters
3:00.0
Time
1:47.1
Pace
63
Calories
158
Heart Rate
| Rest Distance | 403 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,243 |
| Overall Time | 6:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 104 |
February 03, 2026 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 840 | 1:47.1 | 285 | 1260 | 31 | 158 |
| 1:30.0 | 418 | 1:47.6 | 281 | 1240 | 31 | 155 |
| 1:30.0 | 422 | 1:46.6 | 289 | 1280 | 31 | 161 |
| r403 |
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Workout Graph
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