Kevin Turner 10x0:20/0:50r row
891
Meters
3:20.0
Time
1:52.2
Pace
75
Calories
136
Heart Rate
| Rest Distance | 445 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,336 |
| Overall Time | 11:40.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 206 |
February 05, 2026 06:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 891 | 1:52.2 | 248 | 1350 | 30 | 136 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1440 | 36 | 133 |
| 0:20.0 | 86 | 1:56.2 | 223 | 1260 | 33 | 133 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1260 | 30 | 131 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1620 | 30 | 141 |
| 0:20.0 | 89 | 1:52.3 | 247 | 1260 | 30 | 137 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1260 | 30 | 136 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1440 | 30 | 139 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1440 | 33 | 141 |
| 0:20.0 | 81 | 2:03.4 | 186 | 1260 | 24 | 138 |
| 0:20.0 | 86 | 1:56.2 | 223 | 1260 | 33 | 139 |
| r445 |
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Workout Graph
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