Kevin Turner 3x20:00/3:00r row
13,920
Meters
1:00:00.0
Time
2:09.3
Pace
869
Calories
144
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,055 |
| Overall Time | 1:09:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 102 |
February 05, 2026 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,920 | 2:09.3 | 162 | 869 | 20 | 144 |
| 20:00.0 | 4,705 | 2:07.5 | 169 | 891 | 21 | 145 |
| 20:00.0 | 4,608 | 2:10.2 | 159 | 861 | 20 | 140 |
| 20:00.0 | 4,607 | 2:10.2 | 158 | 855 | 20 | 147 |
| r135 |
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Workout Graph
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