Kevin Turner 3x20:00/3:00r row
14,437
Meters
1:00:00.0
Time
2:04.6
Pace
920
Calories
155
Heart Rate
| Rest Distance | 575 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,012 |
| Overall Time | 1:09:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 109 |
February 12, 2026 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,437 | 2:04.6 | 181 | 920 | 20 | 155 |
| 20:00.0 | 4,810 | 2:04.7 | 180 | 918 | 20 | 153 |
| 20:00.0 | 4,815 | 2:04.6 | 181 | 921 | 20 | 155 |
| 20:00.0 | 4,813 | 2:04.6 | 181 | 921 | 20 | 158 |
| r575 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.