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Kevin Turner v0:40/0:20r...30 row

5,619

Meters

20:00.0

Time

1:46.7

Pace

419

Calories

162

Heart Rate

Rest Distance1,681
Rest Time24:00.0
Overall Distance7,300
Overall Time44:00.0
Average Watts287
Calories Per Hour1257
Stroke Rate34
Stroke Count694
Drag Factor108

February 14, 2026 08:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,619 1:46.7 287 1257 34 162
0:40.0 188 1:46.3 291 1260 33 140
r: 0:20 52
0:40.0 192 1:44.1 310 1350 33 153
r: 0:20 58
0:40.0 189 1:45.8 295 1260 33 156
r: 0:20 54
0:40.0 188 1:46.3 291 1260 33 159
r: 0:20 50
0:40.0 189 1:45.8 295 1260 33 160
r: 0:20 38
0:40.0 189 1:45.8 295 1260 35 161
r: 0:20 53
0:40.0 189 1:45.8 295 1260 33 163
r: 0:20 53
0:40.0 190 1:45.2 300 1260 35 164
r: 0:20 46
0:40.0 186 1:47.5 282 1260 35 164
r: 0:20 53
0:40.0 191 1:44.7 305 1350 35 166
r: 5:00 132
0:40.0 187 1:46.9 286 1260 35 148
r: 0:20 58
0:40.0 190 1:45.2 300 1260 35 158
r: 0:20 42
0:40.0 189 1:45.8 295 1260 35 163
r: 0:20 31
0:40.0 189 1:45.8 295 1260 35 165
r: 0:20 53
0:40.0 186 1:47.5 282 1260 36 165
r: 0:20 41
0:40.0 186 1:47.5 282 1260 35 166
r: 0:20 42
0:40.0 187 1:46.9 286 1260 35 167
r: 0:20 44
0:40.0 184 1:48.6 273 1170 35 167
r: 0:20 31
0:40.0 186 1:47.5 282 1260 36 168
r: 0:20 47
0:40.0 187 1:46.9 286 1260 36 169
r: 5:00 146
0:40.0 186 1:47.5 282 1260 36 153
r: 0:20 39
0:40.0 187 1:46.9 286 1260 35 162
r: 0:20 49
0:40.0 186 1:47.5 282 1260 35 164
r: 0:20 33
0:40.0 187 1:46.9 286 1260 36 166
r: 0:20 41
0:40.0 183 1:49.2 268 1170 36 166
r: 0:20 49
0:40.0 185 1:48.1 277 1260 35 169
r: 0:20 48
0:40.0 184 1:48.6 273 1170 35 170
r: 0:20 37
0:40.0 185 1:48.1 277 1260 36 169
r: 0:20 51
0:40.0 183 1:49.2 268 1170 35 170
r: 0:20 35
0:40.0 193 1:43.6 315 1350 39 175
r: 5:00 175
r1,681

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