Kevin Turner 10x0:20/0:50r row
888
Meters
3:20.0
Time
1:52.6
Pace
76
Calories
148
Heart Rate
| Rest Distance | 753 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,641 |
| Overall Time | 11:40.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 205 |
February 19, 2026 06:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 888 | 1:52.6 | 245 | 1368 | 30 | 148 |
| 0:20.0 | 76 | 2:11.5 | 154 | 1260 | 24 | 137 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1440 | 27 | 144 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1260 | 30 | 147 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1440 | 33 | 149 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1440 | 33 | 150 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1260 | 30 | 149 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1440 | 36 | 151 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1440 | 33 | 152 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1260 | 30 | 150 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1440 | 33 | 151 |
| r753 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.