Kevin Turner 2x20:00/3:00r row
9,376
Meters
40:00.0
Time
2:07.9
Pace
591
Calories
151
Heart Rate
| Rest Distance | 445 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,821 |
| Overall Time | 46:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 116 |
February 19, 2026 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,376 | 2:07.9 | 167 | 886 | 20 | 151 |
| 20:00.0 | 4,683 | 2:08.1 | 166 | 885 | 21 | 150 |
| 20:00.0 | 4,693 | 2:07.8 | 167 | 888 | 20 | 152 |
| r445 |
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Workout Graph
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