Kevin Turner v1250m/4:00r...2 row
2,000
Meters
7:03.7
Time
1:45.9
Pace
155
Calories
168
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,120 |
| Overall Time | 11:03.7 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 34 |
| Stroke Count | 244 |
| Drag Factor | 119 |
February 21, 2026 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:03.7 | 2,000 | 1:45.9 | 294 | 1316 | 34 | 168 | |
| 4:23.9 | 1,250 | 1:45.5 | 298 | 1323 | 34 | 168 | |
| r: 4:00 | 120 | ||||||
| 2:39.8 | 750 | 1:46.5 | 289 | 1306 | 35 | 168 | |
| r120 |
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Workout Graph
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