Kevin Turner 20:12 row
4,512
Meters
20:12.5
Time
2:14.3
Pace
268
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 110 |
August 23, 2026 16:52:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.5 | 4,512 | 2:14.3 | 144 | 795 | 268 | 24 | 139 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 139 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 | 155 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 | 139 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 24 | 143 |
| 20:12.5 | 36 | 2:53.6 | 67 | 576 | 2 | 10 | 141 |
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley