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Kevin Turner v0:45/0:45r...20 row

4,242

Meters

15:00.0

Time

1:46.0

Pace

317

Calories

161

Heart Rate

Rest Distance2,444
Rest Time15:00.0
Overall Distance6,686
Overall Time30:00.0
Average Watts293
Calories Per Hour1268
Stroke Rate34
Stroke Count875
Drag Factor118

September 03, 2026 18:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

This workout messed up since the firmware wasn't updated. Didn't get on the WOD honor board.

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,242 1:46.0 293 1268 34 161
0:45.0 209 1:47.6 281 1200 32 140
r: 0:45 170
0:45.0 213 1:45.6 297 1280 33 152
r: 0:45 132
0:45.0 209 1:47.6 281 1200 32 152
r: 0:45 133
0:45.0 215 1:44.6 305 1280 33 156
r: 0:45 130
0:45.0 213 1:45.6 297 1280 33 156
r: 0:45 132
0:45.0 214 1:45.1 301 1280 33 159
r: 0:45 123
0:45.0 210 1:47.1 285 1200 33 158
r: 0:45 133
0:45.0 213 1:45.6 297 1280 33 161
r: 0:45 130
0:45.0 214 1:45.1 301 1280 35 163
r: 0:45 124
0:45.0 211 1:46.6 289 1280 33 162
r: 0:45 127
0:45.0 211 1:46.6 289 1280 35 163
r: 0:45 119
0:45.0 211 1:46.6 289 1280 35 162
r: 0:45 118
0:45.0 212 1:46.1 293 1280 35 164
r: 0:45 120
0:45.0 211 1:46.6 289 1280 35 164
r: 0:45 107
0:45.0 210 1:47.1 285 1200 35 165
r: 0:45 112
0:45.0 211 1:46.6 289 1280 35 167
r: 0:45 109
0:45.0 212 1:46.1 293 1280 36 166
r: 0:45 116
0:45.0 212 1:46.1 293 1280 36 170
r: 0:45 101
0:45.0 213 1:45.6 297 1280 36 170
r: 0:45 107
0:45.0 217 1:43.6 314 1360 37 173
r: 0:45 101
r2,444

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Workout Graph

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