Kevin Turner v1500m/r...12 row
12,025
Meters
51:04.6
Time
2:07.4
Pace
765
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,025 |
| Overall Time | 51:04.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 1255 |
| Drag Factor | 114 |
October 02, 2026 09:03:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.6 | 12,025 | 2:07.4 | 169 | 898 | 25 | 142 |
| 6:31.5 | 1,500 | 2:10.5 | 157 | 845 | 22 | 122 |
| 6:15.5 | 1,500 | 2:05.1 | 178 | 920 | 24 | 138 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1077 | 27 | 151 |
| 6:16.5 | 1,500 | 2:05.5 | 177 | 917 | 25 | 147 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1091 | 28 | 159 |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 795 | 24 | 140 |
| 6:18.0 | 1,500 | 2:06.0 | 175 | 914 | 25 | 154 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1055 | 28 | 163 |
| 6:20.9 | 1,500 | 2:06.9 | 171 | 897 | 26 | 156 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1122 | 29 | 166 |
| 2:16.9 | 500 | 2:16.9 | 136 | 762 | 25 | 150 |
| 4:50.0 | 1,025 | 2:21.4 | 124 | 757 | 23 | 143 |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 2 in Yacht Club Loop, Boston - Above and Below 2