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Kevin Turner v1000m/r...19 row

7,518

Meters

32:53.4

Time

2:11.2

Pace

488

Calories

140

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,518
Overall Time32:53.4
Average Watts155
Calories Per Hour890
Stroke Rate26
Stroke Count861
Drag Factor116

October 06, 2026 18:32:28

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | HIIT 1 on Checkpoint Bled, Bled - HIIT 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:53.4 7,518 2:11.2 155 890 26 140
4:18.0 1,000 2:09.0 163 865 22 123
0:50.9 250 1:41.8 332 1414 34 147
1:08.0 250 2:16.0 139 794 25 131
0:51.0 250 1:42.0 330 1482 35 154
1:15.0 250 2:30.0 104 672 25 133
0:50.9 250 1:41.8 332 1485 34 158
1:14.5 250 2:29.0 106 676 26 138
0:51.5 250 1:43.0 320 1398 34 161
1:15.5 250 2:31.0 102 667 24 139
4:31.5 1,000 2:15.7 140 795 23 138
0:50.4 250 1:40.8 342 1500 36 162
1:15.9 250 2:31.8 100 664 24 141
0:51.0 250 1:42.0 330 1411 35 166
1:18.5 250 2:37.0 90 642 24 146
0:51.0 250 1:42.0 330 1482 36 167
1:23.4 250 2:46.8 75 561 25 148
0:51.5 250 1:43.0 320 1398 37 170
5:51.5 1,250 2:20.6 126 757 24 149
2:33.4 518 2:28.0 108 704 23 139

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Workout Graph

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