Kevin Turner 53:07 row
12,508
Meters
53:07.0
Time
2:07.3
Pace
785
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 1190 |
| Drag Factor | 111 |
April 20, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:07.0 | 12,508 | 2:07.3 | 169 | 886 | 785 | 22 | 141 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 | 141 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 | 123 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 | 140 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 23 | 147 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 130 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 23 | 151 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 24 | 156 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 | 134 |
| 45:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 | 157 |
| 50:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 24 | 141 |
| 53:07.0 | 632 | 2:27.9 | 108 | 673 | 35 | 23 | 134 |
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