Kevin Turner v10:00/r...7 row
12,458
Meters
55:00.0
Time
2:12.4
Pace
791
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,458 |
| Overall Time | 55:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 1237 |
| Drag Factor | 110 |
May 12, 2023 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,458 | 2:12.4 | 151 | 862 | 21 | 136 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 786 | 21 | 116 |
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 24 | 148 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 672 | 21 | 123 |
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 25 | 156 |
| 5:00.0 | 605 | 4:07.9 | 23 | 384 | 14 | 126 |
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1014 | 25 | 158 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 23 | 129 |
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Workout Graph
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v10:00/:00r...7