v10:00/r...33 row on July 18, 2023

Kevin Turner v10:00/r...33 row

10,521

Meters

50:02.3

Time

2:22.6

Pace

655

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

250s

Time	Meters	Pace	Watts	Cal/Hr	S/M
50:02.3	10,521	2:22.6	120	785	27
10:00.0	1,758	2:50.6	70	630	17
0:55.3	250	1:50.6	259	1171	29
1:00.0	208	2:24.2	117	660	24
0:54.5	250	1:49.0	270	1188	30
1:00.0	200	2:30.0	104	600	24
0:53.6	250	1:47.2	284	1208	31
1:00.0	186	2:41.2	83	540	23
0:53.2	250	1:46.4	291	1285	32
1:00.0	190	2:37.8	89	600	24
0:52.6	250	1:45.2	301	1300	32
1:00.0	177	2:49.4	72	540	22
0:52.9	250	1:45.8	296	1293	32
1:00.0	151	3:18.6	45	420	18
0:52.5	250	1:45.0	302	1302	32
1:00.0	169	2:57.5	63	480	23
0:53.1	250	1:46.2	292	1288	33
1:00.0	163	3:04.0	56	480	24
0:52.6	250	1:45.2	301	1300	33
1:00.0	161	3:06.3	54	480	21
0:52.7	250	1:45.4	299	1297	34
1:00.0	152	3:17.3	46	420	23
0:52.8	250	1:45.6	297	1295	33
1:00.0	156	3:12.3	49	420	22
0:52.6	250	1:45.2	301	1300	34
1:00.0	135	3:42.2	32	360	19
0:52.9	250	1:45.8	296	1293	34
1:00.0	157	3:11.0	50	420	23
0:53.1	250	1:46.2	292	1288	34
1:00.0	149	3:21.3	43	420	23
0:53.2	250	1:46.4	291	1285	35
1:44.7	250	3:29.4	38	412	20
1:00.0	266	1:52.7	244	1080	30
10:00.0	2,155	2:19.2	130	744	24

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