Kevin Turner v1:00/1:00r...12 row
3,431
Meters
12:00.0
Time
1:44.9
Pace
264
Calories
156
Heart Rate
| Rest Distance | 1,639 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,070 |
| Overall Time | 24:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 35 |
| Stroke Count | 423 |
| Drag Factor | 109 |
July 27, 2023 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,431 | 1:44.9 | 303 | 1320 | 35 | 156 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 33 | 141 | |
| r: 1:00 | 192 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 34 | 148 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 34 | 151 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 36 | 155 | |
| r: 1:00 | 110 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 35 | 156 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 36 | 159 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 35 | 158 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 36 | 160 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 36 | 162 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 35 | 162 | |
| r: 1:00 | 103 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 36 | 163 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 37 | 165 | |
| r: 1:00 | 144 | ||||||
| r1,639 |
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Workout Graph
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