Kevin Turner v3:00/2:00r...6 row
4,918
Meters
18:00.0
Time
1:49.8
Pace
360
Calories
161
Heart Rate
| Rest Distance | 1,581 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,499 |
| Overall Time | 30:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 31 |
| Stroke Count | 559 |
| Drag Factor | 115 |
August 05, 2023 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,918 | 1:49.8 | 264 | 1200 | 31 | 161 | |
| 3:00.0 | 828 | 1:48.6 | 273 | 1220 | 31 | 153 | |
| r: 2:00 | 314 | ||||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1220 | 31 | 158 | |
| r: 2:00 | 287 | ||||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1220 | 32 | 162 | |
| r: 2:00 | 247 | ||||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1200 | 31 | 164 | |
| r: 2:00 | 205 | ||||||
| 3:00.0 | 809 | 1:51.2 | 254 | 1160 | 30 | 163 | |
| r: 2:00 | 217 | ||||||
| 3:00.0 | 813 | 1:50.7 | 258 | 1180 | 31 | 166 | |
| r: 2:00 | 311 | ||||||
| r1,581 |
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Workout Graph
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