Kevin Turner v1000m/2:00r...6 row
6,000
Meters
22:49.8
Time
1:54.1
Pace
420
Calories
170
Heart Rate
| Rest Distance | 1,557 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,557 |
| Overall Time | 34:49.8 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Stroke Count | 646 |
| Drag Factor | 115 |
September 26, 2023 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:49.8 | 6,000 | 1:54.1 | 235 | 1103 | 28 | 170 | |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1215 | 28 | 167 | |
| r: 2:00 | 318 | ||||||
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1167 | 29 | 171 | |
| r: 2:00 | 251 | ||||||
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1100 | 28 | 169 | |
| r: 2:00 | 226 | ||||||
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1053 | 28 | 170 | |
| r: 2:00 | 195 | ||||||
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1046 | 28 | 171 | |
| r: 2:00 | 213 | ||||||
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1049 | 28 | 172 | |
| r: 2:00 | 354 | ||||||
| r1,557 |
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Workout Graph
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