Kevin Turner 30:00 row
7,675
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
159
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 108 |
October 19, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,675 | 1:57.2 | 217 | 1042 | 521 | 24 | 159 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 24 | 148 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 24 | 153 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 24 | 159 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 24 | 159 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 | 164 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 25 | 171 |
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Workout Graph
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