Kevin Turner v2:00/1:00r...6 row
3,334
Meters
12:00.0
Time
1:47.9
Pace
250
Calories
164
Heart Rate
| Rest Distance | 828 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,162 |
| Overall Time | 18:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 31 |
| Stroke Count | 379 |
| Drag Factor | 107 |
October 21, 2023 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,334 | 1:47.9 | 278 | 1250 | 31 | 164 | |
| 2:00.0 | 568 | 1:45.6 | 297 | 1320 | 31 | 157 | |
| r: 1:00 | 171 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1320 | 32 | 162 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1260 | 32 | 166 | |
| r: 1:00 | 132 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 32 | 166 | |
| r: 1:00 | 104 | ||||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 32 | 167 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1170 | 32 | 169 | |
| r: 1:00 | 143 | ||||||
| r828 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.