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Kevin Turner v0:20/0:10r...24 row

2,325

Meters

8:00.0

Time

1:43.2

Pace

172

Calories

159

Heart Rate

Rest Distance2,105
Rest Time11:40.0
Overall Distance4,430
Overall Time19:40.0
Average Watts318
Calories Per Hour1290
Stroke Rate38
Stroke Count307
Drag Factor109

October 26, 2023 21:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,325 1:43.2 318 1290 38 159
0:20.0 99 1:41.0 340 1440 39 132
r: 0:10 39
0:20.0 101 1:39.0 361 1440 39 147
r: 0:10 36
0:20.0 99 1:41.0 340 1440 39 154
r: 0:10 37
0:20.0 98 1:42.0 329 1260 39 158
r: 0:10 35
0:20.0 97 1:43.0 319 1260 39 159
r: 0:10 35
0:20.0 96 1:44.1 310 1260 39 160
r: 0:10 34
0:20.0 97 1:43.0 319 1260 39 162
r: 0:10 36
0:20.0 96 1:44.1 310 1260 39 162
r: 4:00 728
0:20.0 99 1:41.0 340 1440 36 146
r: 0:10 34
0:20.0 98 1:42.0 329 1260 39 157
r: 0:10 32
0:20.0 97 1:43.0 319 1260 39 157
r: 0:10 33
0:20.0 98 1:42.0 329 1260 39 162
r: 0:10 33
0:20.0 95 1:45.2 300 1260 39 164
r: 0:10 34
0:20.0 97 1:43.0 319 1260 39 167
r: 0:10 34
0:20.0 96 1:44.1 310 1260 39 167
r: 0:10 32
0:20.0 95 1:45.2 300 1260 39 167
r: 4:00 632
0:20.0 98 1:42.0 329 1260 36 150
r: 0:10 37
0:20.0 97 1:43.0 319 1260 36 158
r: 0:10 34
0:20.0 96 1:44.1 310 1260 36 162
r: 0:10 34
0:20.0 96 1:44.1 310 1260 39 164
r: 0:10 33
0:20.0 95 1:45.2 300 1260 36 166
r: 0:10 33
0:20.0 93 1:47.5 282 1260 39 168
r: 0:10 29
0:20.0 94 1:46.3 291 1260 39 168
r: 0:10 30
0:20.0 96 1:44.1 310 1260 39 170
r: 0:10 31
r2,105

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