Kevin Turner v3973m/1:55r...3 row
6,705
Meters
26:25.6
Time
1:58.2
Pace
452
Calories
160
Heart Rate
| Rest Distance | 409 |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 7,114 |
| Overall Time | 29:35.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 108 |
November 21, 2023 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:25.6 | 6,705 | 1:58.2 | 212 | 1026 | 20 | 160 | |
| 15:45.2 | 3,973 | 1:58.9 | 208 | 1013 | 20 | 157 | |
| r: 1:55 | 245 | ||||||
| 6:58.7 | 1,775 | 1:57.9 | 213 | 1031 | 20 | 160 | |
| r: 1:15 | 164 | ||||||
| 3:41.8 | 957 | 1:55.8 | 225 | 1071 | 21 | 163 | |
| r409 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.