Sign Up

Kevin Turner v164m/1:00r...18 row

4,468

Meters

15:39.9

Time

1:45.1

Pace

340

Calories

159

Heart Rate

Rest Distance2,643
Rest Time18:00.0
Overall Distance7,111
Overall Time33:39.9
Average Watts301
Calories Per Hour1302
Stroke Rate33
Stroke Count515
Drag Factor109

November 22, 2023 21:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:39.9 4,468 1:45.1 301 1302 33 159
0:33.7 164 1:42.7 323 1388 32 133
r: 1:00 211
1:20.4 386 1:44.1 310 1343 31 154
r: 1:00 177
1:04.2 310 1:43.5 315 1345 32 158
r: 1:00 178
0:57.3 277 1:43.4 316 1382 32 160
r: 1:00 165
1:15.6 353 1:47.0 285 1238 30 160
r: 1:00 125
0:35.3 172 1:42.6 324 1325 34 158
r: 1:00 160
0:30.7 151 1:41.6 333 1407 35 155
r: 1:00 156
0:27.2 134 1:41.4 335 1323 35 154
r: 1:00 177
1:00.9 287 1:46.0 293 1300 32 163
r: 1:00 140
0:33.2 164 1:41.2 338 1409 36 161
r: 1:00 139
1:22.5 386 1:46.8 287 1265 32 166
r: 1:00 129
1:06.2 310 1:46.7 288 1250 33 166
r: 1:00 131
0:59.0 277 1:46.4 290 1281 34 166
r: 1:00 123
1:16.9 353 1:48.9 271 1217 32 166
r: 1:00 116
0:36.6 172 1:46.3 291 1278 34 160
r: 1:00 125
0:32.5 151 1:47.6 281 1218 35 160
r: 1:00 137
0:27.6 134 1:42.9 320 1304 37 159
r: 1:00 136
1:00.2 287 1:44.8 303 1315 36 169
r: 1:00 118
r2,643

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.