Kevin Turner v2:00/r...12 row
11,392
Meters
46:00.0
Time
2:01.1
Pace
745
Calories
148
Heart Rate
| Rest Distance | 255 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,647 |
| Overall Time | 48:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 110 |
November 24, 2023 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:00.0 | 11,392 | 2:01.1 | 197 | 971 | 21 | 148 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 16 | 127 | |
| 4:00.0 | 969 | 2:03.8 | 184 | 930 | 18 | 135 | |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 19 | 142 | |
| 8:00.0 | 1,998 | 2:00.1 | 202 | 990 | 22 | 149 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 24 | 150 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 26 | 156 | |
| r: 2:00 | 255 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 17 | 142 | |
| 4:00.0 | 966 | 2:04.2 | 183 | 915 | 18 | 147 | |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 950 | 20 | 151 | |
| 8:00.0 | 2,004 | 1:59.7 | 204 | 997 | 22 | 156 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 25 | 159 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 27 | 166 | |
| r255 |
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Workout Graph
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