Kevin Turner v9:00/r...6 row
6,618
Meters
26:00.0
Time
1:57.8
Pace
447
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,618 |
| Overall Time | 26:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 108 |
November 27, 2023 22:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,618 | 1:57.8 | 214 | 1031 | 24 | 158 |
| 9:00.0 | 2,282 | 1:58.3 | 211 | 1026 | 24 | 149 |
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1095 | 25 | 159 |
| 3:00.0 | 747 | 2:00.4 | 200 | 980 | 24 | 154 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 24 | 162 |
| 3:00.0 | 738 | 2:01.9 | 193 | 960 | 24 | 159 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 25 | 165 |
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Workout Graph
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