Kevin Turner 15:24 row
3,671
Meters
15:24.1
Time
2:05.8
Pace
232
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 107 |
November 30, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:24.1 | 3,671 | 2:05.8 | 176 | 903 | 232 | 20 | 139 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 | 128 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 | 136 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 | 152 |
| 15:24.1 | 83 | 2:25.1 | 114 | 597 | 4 | 17 | 142 |
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Workout Graph
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