Kevin Turner v/7:07r...2 row
1,000
Meters
3:27.8
Time
1:43.9
Pace
136
Calories
122
Heart Rate
| Rest Distance | 1,303 |
|---|---|
| Rest Time | 8:12.6 |
| Overall Distance | 2,303 |
| Overall Time | 11:40.4 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 2356 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 108 |
December 03, 2023 10:11:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:27.8 | 1,000 | 1:43.9 | 312 | 2356 | 24 | 122 | |
| 21 | 121 | ||||||
| r: 7:07 | 1,205 | ||||||
| 3:27.8 | 1,000 | 1:43.9 | 312 | 1212 | 32 | 162 | |
| r: 1:05 | 98 | ||||||
| r1,303 |
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Workout Graph
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