Kevin Turner v20:00/2:48r...1 row
4,526
Meters
20:00.0
Time
2:12.5
Pace
293
Calories
127
Heart Rate
| Rest Distance | 428 |
|---|---|
| Rest Time | 2:48.5 |
| Overall Distance | 4,954 |
| Overall Time | 22:48.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 108 |
December 03, 2023 10:38:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,526 | 2:12.5 | 150 | 879 | 21 | 127 | |
| 20:00.0 | 4,526 | 2:12.5 | 150 | 819 | 21 | 136 | |
| r: 2:48 | 428 | ||||||
| r428 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DRIVE TIME