Kevin Turner v30:00/2:41r...1 row
6,490
Meters
30:00.0
Time
2:18.6
Pace
101
Calories
134
Heart Rate
| Rest Distance | 226 |
|---|---|
| Rest Time | 2:41.1 |
| Overall Distance | 6,716 |
| Overall Time | 32:41.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 202 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 108 |
January 06, 2024 17:10:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,490 | 2:18.6 | 131 | 202 | 21 | 134 | |
| 30:00.0 | 6,490 | 2:18.6 | 131 | 754 | 21 | 147 | |
| r: 2:41 | 226 | ||||||
| r226 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
GROOVE ROW - SPECIAL EDITION