Kevin Turner v/1:46r...2 row
2,000
Meters
7:26.0
Time
1:51.5
Pace
148
Calories
130
Heart Rate
| Rest Distance | 307 |
|---|---|
| Rest Time | 3:06.5 |
| Overall Distance | 2,307 |
| Overall Time | 10:32.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
| Drag Factor | 109 |
January 14, 2024 17:53:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:26.0 | 2,000 | 1:51.5 | 252 | 1194 | 26 | 130 | |
| 0 | 0 | ||||||
| r: 1:46 | 145 | ||||||
| 7:26.0 | 2,000 | 1:51.5 | 252 | 1138 | 27 | 165 | |
| r: 1:20 | 163 | ||||||
| r307 |
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Workout Graph
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Mind over Matter