Kevin Turner 16:06 row
3,667
Meters
16:06.7
Time
2:11.8
Pace
220
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 109 |
February 02, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.7 | 3,667 | 2:11.8 | 153 | 819 | 220 | 23 | 131 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 | 133 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 | 130 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 | 134 |
| 16:06.7 | 257 | 2:09.7 | 160 | 809 | 15 | 23 | 130 |
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Workout Graph
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