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Kevin Turner v10:00/0:42r...16 row

4,005

Meters

14:59.5

Time

1:52.2

Pace

0

Calories

140

Heart Rate

Rest Distance1,577
Rest Time11:22.8
Overall Distance5,582
Overall Time26:22.3
Average Watts247
Calories Per Hour1150
Stroke Rate27
Stroke Count666
Drag Factor108

February 09, 2024 08:40:02

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

15 X 100M

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:59.5 4,005 1:52.2 247 1150 27 140
10:00.0 2,505 1:59.7 204 1008 26 145
r: 0:42 3
0:21.6 100 1:48.0 278 1000 35 140
r: 0:40 116
0:20.6 100 1:43.0 320 1398 34 143
r: 0:41 133
0:20.3 100 1:41.5 335 1241 36 146
r: 0:40 87
0:19.7 100 1:38.5 366 1461 37 145
r: 0:41 96
0:19.8 100 1:39.0 361 1454 37 146
r: 0:40 117
0:20.3 100 1:41.5 335 1418 36 147
r: 0:41 94
0:19.9 100 1:39.5 355 1266 37 145
r: 0:41 117
0:19.6 100 1:38.0 372 1285 36 148
r: 0:40 92
0:19.0 100 1:35.0 408 1326 39 152
r: 0:40 83
0:19.8 100 1:39.0 361 1272 36 147
r: 0:40 115
0:19.3 100 1:36.5 389 1305 36 149
r: 0:40 96
0:19.6 100 1:38.0 372 1285 37 149
r: 0:41 134
0:19.8 100 1:39.0 361 1454 38 151
r: 0:40 114
0:19.8 100 1:39.0 361 1272 37 150
r: 0:40 109
0:19.7 100 1:38.5 366 1279 37 153
r: 1:08 72
r1,577

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