Kevin Turner 16:09 row
4,017
Meters
16:09.2
Time
2:00.6
Pace
264
Calories
138
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 108 |
March 06, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:09.2 | 4,017 | 2:00.6 | 199 | 980 | 264 | 22 | 138 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 | 127 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 23 | 138 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 24 | 144 |
| 16:09.2 | 283 | 2:02.2 | 192 | 936 | 18 | 21 | 144 |
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