Kevin Turner 40:10 row
10,035
Meters
40:10.2
Time
2:00.0
Pace
663
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 110 |
March 26, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:10.2 | 10,035 | 2:00.0 | 202 | 990 | 663 | 23 | 148 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 23 | 140 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 23 | 138 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 23 | 146 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 24 | 148 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 | 144 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 24 | 148 |
| 35:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 25 | 151 |
| 40:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 25 | 160 |
| 40:10.2 | 38 | 2:14.2 | 145 | 705 | 2 | 12 | 159 |
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Workout Graph
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