Kevin Turner 16:05 row
4,043
Meters
16:05.7
Time
1:59.4
Pace
268
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 109 |
April 04, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.7 | 4,043 | 1:59.4 | 205 | 999 | 268 | 24 | 141 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 24 | 145 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 25 | 142 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 25 | 141 |
| 16:05.7 | 255 | 2:08.8 | 164 | 821 | 15 | 21 | 136 |
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