Kevin Turner 20:04 row
5,063
Meters
20:04.5
Time
1:58.9
Pace
337
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 88 |
April 17, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.5 | 5,063 | 1:58.9 | 208 | 1007 | 337 | 22 | 148 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 | 139 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 | 142 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 23 | 151 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 23 | 154 |
| 20:04.5 | 14 | 2:40.7 | 84 | 590 | 0 | 0 | 154 |
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Workout Graph
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