Kevin Turner 20:15 row
5,080
Meters
20:15.0
Time
1:59.5
Pace
338
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 109 |
April 17, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.0 | 5,080 | 1:59.5 | 205 | 1001 | 338 | 23 | 150 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 22 | 150 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 23 | 145 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 | 160 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 24 | 159 |
| 20:15.0 | 41 | 3:02.9 | 57 | 480 | 2 | 20 | 138 |
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Workout Graph
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