Kevin Turner 45:08 row
11,025
Meters
45:08.9
Time
2:02.8
Pace
712
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 101 |
April 28, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.9 | 11,025 | 2:02.8 | 189 | 946 | 712 | 24 | 146 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 | 132 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 | 132 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 24 | 142 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 25 | 153 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 | 143 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 25 | 151 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 26 | 160 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 | 150 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 | 151 |
| 45:08.9 | 19 | 3:54.2 | 27 | 393 | 0 | 9 | 149 |
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Workout Graph
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