Kevin Turner 11:22 row
2,550
Meters
11:22.8
Time
2:13.8
Pace
150
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 118 |
May 07, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:22.8 | 2,550 | 2:13.8 | 146 | 790 | 150 | 22 | 120 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 | 125 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 | 124 |
| 11:22.8 | 294 | 2:20.8 | 125 | 695 | 16 | 21 | 111 |
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