Kevin Turner v1:00/1:00r...7 row
2,831
Meters
10:00.0
Time
1:45.9
Pace
215
Calories
159
Heart Rate
| Rest Distance | 849 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,680 |
| Overall Time | 17:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 33 |
| Stroke Count | 465 |
| Drag Factor | 108 |
June 02, 2024 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,831 | 1:45.9 | 294 | 1290 | 33 | 159 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 35 | 149 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1320 | 33 | 159 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 34 | 159 | |
| r: 1:00 | 122 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1260 | 33 | 162 | |
| r: 1:00 | 95 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 34 | 161 | |
| r: 1:00 | 92 | ||||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1200 | 33 | 164 | |
| r: 1:00 | 94 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 35 | 164 | |
| r: 1:00 | 137 | ||||||
| r849 |
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Workout Graph
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